Chat & Daily Message
Open Coach from any hub to chat — ask about your progress, build a workout, or get help. A short Coach message also appears on your Today page each day.
Coach Can Take Action
Coach can draft workouts, edit your routine, schedule sessions, and log activity — but every action waits on your Save tap. Nothing changes without your confirmation.
Your Data, Your Controls
Coach sees your workout history, routine, streak, and any messages you send (including photos you attach). Toggle the daily Today message off in Settings; clear the chat from the Coach overflow menu.
01 · Chat & Daily Message
Coach
47 days strong — you're building something real. Knock out those squats and keep the streak alive.
Powered by AI · refreshes with your progress
02 · Coach Can Take Action
Coach remembers your patterns over time
03 · Your Data, Your Controls
Preferences
Daily Coach message
Personalized message on your Today page
Toggle in Settings → Preferences
Frequently Asked
Related Topics