01
Calendar Heatmap
See your workout consistency at a glance — green days mean you showed up.
02
Progress Charts
Track exercise-by-exercise progress over time with detailed charts.
03
Weekly Insights
Review weekly and monthly summaries to spot trends in your training.
01 · Calendar Heatmap
HEATMAP.EXE
March 2026
S
M
T
W
T
F
S
W1
W2
W3
W4
Green = you showed up
02 · Progress Charts
PROGRESS.EXE
Push-ups
+75%
M
T
W
T
F
S
S
Exercise-by-exercise trends
03 · Weekly Insights
INSIGHTS.EXE
This Week
Workouts5 / 7 days
Completion87%
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